Helen Breward is the pioneer of The Menopause Relief Programme, which has gained national and international recognition for helping ladies with their hot flushes. She now trains therapist in her work and has practitioners in eight countries helping ladies to take back control. Helen has also presented her work at hypnosis conferences in Canada, Las Vegas, Daytona, Chicago, London and Australia. In 2018, she published her first self-help book ‘My Menopause, My way’ which became an Amazon Kindle best seller. Prior to working full time in her hypnotherapy clinic, Helen was a primary school teacher for 13 years.